Tuesday 5 July 2011

Red kidney beans pulav

 Ingredients:- 1) Rajma ( red kidney beans) 1 cup ( soaked, pressure cooked)
                   
                     2) Rice ( basmati)  according to individual choice ( approx. for 4 persons)

                      3) green beans chopped ( about 200gm)

                      4) one onion ( large , sliced)

                       5) Capsicum  (thinly sliced)

                        6) sugar ( 1 tsp.)
                     
                         7) salt, pepper, according to taste
       
                          8) garam masala (one pinch)
                         
                           9) oil for cooking
                         
                           10) cumin seeds

                            11) coriander leaves for garnish


How to prepare :-  1) soak Red kidney beans, over night then pressure cook them till they are cooked.

                               2) cook the rice & drain the rice water, keep them aside,
                               
                                3) take a thick bottom pan set in on the gas oven & add oil in it let it heat up, now add       cumin seeds & cinamon sticks (2-3) let the seeds crackle

                               4) now add onions let it fry for a minute when its bit translucent add a teaspoon of sugar
                               
                                5) add rest of vegetable in that & fry for ( approx. 2-3 mins)

                                   6) add red kidney beans to it fry for another 2-3 mins add salt to it.

                                     7) add rice & mix it properly for before taking it off the gas add  garam masala

                                      8) garnish it with freash coriander leaves , serve hot, with curry


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